Just a little Spring-time yoga in the Prospect Park to get grounded and explore the possibilities of aligning one’s energies and movements through sound.
the Collective will be guided through a light-hearted session that will cover the fundamentals and equip you with a basis to start a creative routine of your own. Integrated elements of sound (ok, yes, music) and movement will help you get in tune with your surroundings and inner yogi.
We’ll meet up at 12:30pm and get started from there for an hour long session. See additional info below:
Things to Note:
- Exact location in park will be sent via email to all guest who have RSVPd by 11:59pm on Friday, April 28th.
- Rain date will be Sunday, April 30th - same time and location
- Yogis of all stages of practice are welcome - first timers to advanced
- Please bring a mat or blanket of your own
Yo·ga is a Hindu spiritual and ascetic discipline. Breath control, simple meditation, and the adoption of specific bodily postures is at the core of this health and relaxation practice.